Massage Therapy

Does your body feel stiff, tense and stressed?

Massage therapy is one of the oldest forms of healing and dates back in medical texts to 4000 years ago. Massage involves working and acting on the body with pressure to help improve function and promote relaxation.


Are you feeling run down and tired?

Intravenous therapy is a safe and effective way of delivering high doses of vitamins, minerals and amino acids directly into the body’s circulation. The advantages of administering these agents by intravenous rather …


Do you have gas, bloating, feel fatigued after eating?

Most of us are familiar with the allergies that cause anaphylactic symptoms such as hives, airway constriction, redness, swelling, pain and itchiness on the skin surface. These are the classic food allergies which occur …

Improve Your Health Today!

Welcome! We are pleased you have decided to take your first step towards improved health.  At the Durham Natural Health Centre we work with our patients to empower them to live their best life.  Imagine waking up every morning full of energy, free of aches and pains, feeling alive and free of symptoms, all while knowing you are taking care of yourself naturally.  This is truly what our team of health care practitioners work with you to acheive.  Click on the video link to meet Dr. Erdman ND our newest team member and learn how she can help you.

Call : 905-619-2525 or book_online

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Holiday Hangover? We’ve got the answer…

We often get asked, quite sheepishly, from friends and family this time of year, “if there is a natural way to get over a hangover?” Now the goal is ALWAYS prevention, and to drink in moderation, but we thought we would share some tips and tricks to help... read more

Winter Blues

By: Dr. Nicole Sandilands ND The change of season brings with it lots of exciting new activities for families to enjoy.  Many kids will start back into hockey, figure skating or ringette and some families may fill their time with skiing or snowboarding, however for... read more

Ask a Naturopath – Breast Cancer & Tamoxifen

Question: Dr. Erdman, I’m a breast cancer survivor and am experiencing hot flashes as a result of my treatment with Tamoxifen. What can I do to manage them better? @drhayleyerdmannd replied: Tamoxifen is a medication that blocks certain types of estrogen receptors,... read more