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Black Bean Brownies

Black Bean Brownies

This recipe is for your sweet-tooth. It’s a healthier alternative to regular brownies. It still calls for cane sugar, so it’s not sin-proof, but it does have a significant amount of beans in it, so you can feel better about eating them! Ingredients: 1 (15...
Eczema from a Naturopathic Perspective

Eczema from a Naturopathic Perspective

Eczema, also known as atopic dermatitis, is one of the most common skin conditions that affect our infants and children today.  Eczema typically presents with redness and swelling which ultimately leads to the development of an itchy, red rash.  It commonly arises in...
Gluten and Dairy Free Lasagna

Gluten and Dairy Free Lasagna

By: Natalie McCulloch ND Now I know what you are thinking…..Gluten and Dairy free does not exactly go with lasagna and that is certainly what I used to think!  Having been dairy free for over 3 years and lasagna being one of my favourite foods, I was desperate...