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Tired of Catching Colds and Flus?

Tired of Catching Colds and Flus?

At Durham Natural Health Centre we are offering natural immune boosting shots. These are a safe and effective way to give your immune system the boost it needs. Pascoleucyn is a homeopathic remedy that helps to increase the body’s natural defenses against the cold and...
Stress Cycle

Stress Cycle

By: Tanya Lafontaine RMT Stress is quite prevalent both in my profession as a RMT but also in our society as a whole.  As a registered massage therapist, I see the physical effects of stress on my clients every day. While some bodies are able to tolerate it well, many...
Thai Salad

Thai Salad

This is an amazing salad recipe my mom made one night for dinner.  It can be served warm or cold.  To make it more of a main dish versus a side dish add a protein to it (tofu, cooked chicken, shrimp etc.)  It can easily be made of time and keeps quite well in the...