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A list of great food blogs

A list of great food blogs

An Avocado A Day www.AnAvocadoADay.com An Avocado A Day is managed by 4 naturopathic doctors, including DNHC’s Dr. Cho. The website features health tips, hot topics in health, and healthy recipes. The recipes are mostly originals or adaptations of harder...
Homemade Apple Larabars

Homemade Apple Larabars

By: Dr. Nicole Sandilands ND 1 1/2 cups walnuts 1 cup dried apples 1 cup dried dates 1/4 tsp. cinnamon 1/8 tsp ginger 1/8 tsp salt Directions Combine all ingredients in a food procesor and chop until all ingredients blend and a paste starts to form (careful not to...
Meal Planning 101

Meal Planning 101

By: Dr. Natalie McCulloch ND A wise patient once told me if you ‘fail to plan, you plan to fail’.  This really stuck with me and has been my motivation to ensure I take the necessary steps to meal plan each week.  It became evident to me that despite having all the...