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Spring Clean your body

Spring Clean your body

Spring is detox season- the perfect time to cleanse and detoxify the body!   But why detox?    Detoxifying periodically is important because we need to flush unwanted toxins out of our bodies. The liver is our main detoxification organ and is responsible for getting...
Holiday Hangover?  We’ve got the answer…

Holiday Hangover? We’ve got the answer…

We often get asked, quite sheepishly, from friends and family this time of year, “if there is a natural way to get over a hangover?” Now the goal is ALWAYS prevention, and to drink in moderation, but we thought we would share some tips and tricks to help...
Spring Detoxes and Teas

Spring Detoxes and Teas

By: Dr. Christine Cho ND Spring is associated with fresh starts, spring cleaning, and in our clinic it’s detox season!  In addition to diet and lifestyle changes, nutrients and herbs are often used to help stimulate the detox process.  The liver is the primary detox...
Detox with Biofeedback

Detox with Biofeedback

By: Erica Allingham Detoxification is achievable through Quantum Biofeedback by using the Indigo device (the biofeedback machine). The Indigo has a body detoxification program contained within its numerous programs. It is a gentle, non-invasive, natural detox. Through...
Detox Tips:  Getting Started

Detox Tips: Getting Started

By: Dr. Christine Cho ND The word “detox” gets thrown around everywhere and no one really seems to do a great job at explaining what a “detox” is and why we should consider doing one.  While it’s true that our liver and other detox organs can handle most of the daily...
Spring Clean Your Emotions

Spring Clean Your Emotions

By: Erica Allingham, Biofeedback Practitioner Emotional detoxification is a process of healing and cleansing the mind and body. It is a chance to de-clutter one’s mind, and release any negative emotions or feelings. Most of us tend to carry a great amount of...