905-619-2525

Do you wake up every day FEELING your BEST? If the answer is NO, Naturopathic Medicine can help … • Increase your energy • Improve your moods • Eliminate digestive problems • Boost your immune system Are your HORMONES out of balance? Discover how NATUROPATHIC MEDICINE can help… Improve sleep Decrease hot flashes Reduce PMS Decrease irritability Relieve anxiety Lose weight easier Increase libido Are you trying to GET PREGNANT? About 1 out of 10 couples EXPERIENCE INFERTILITY Learn how… Acupuncture Nutrition Supplements Lab Testing INCREASES your CHANCES OF CONCEIVING

MASSAGE THERAPY

Massage Therapy

Does your body feel stiff, tense and stressed?

Massage therapy is one of the oldest forms of healing and dates back in medical texts to 4000 years ago. Massage involves working and acting on the body with pressure to help improve function and promote relaxation.

INTRAVENOUS THERAPY

Are you feeling run down and tired?

Intravenous therapy is a safe and effective way of delivering high doses of vitamins, minerals and amino acids directly into the body’s circulation. The advantages of administering these agents by intravenous rather …

FOOD SENSITIVITY

Do you have gas, bloating, feel fatigued after eating?

Most of us are familiar with the allergies that cause anaphylactic symptoms such as hives, airway constriction, redness, swelling, pain and itchiness on the skin surface. These are the classic food allergies which occur …

Improve Your Health Today!

Welcome! We are pleased you have decided to take your first step towards improved health.  At the Durham Natural Health Centre we work with our patients to empower them to live their best life.  Imagine waking up every morning full of energy, free of aches and pains, feeling alive and free of symptoms, all while knowing you are taking care of yourself naturally.  This is truly what our team of health care practitioners work with you to acheive.  Click on the video link to learn more about our clinic!

Call : 905-619-2525 or book_online

Top 5 Strategies for Managing Snacking & Cravings

Top 5 Strategies for Managing Snacking & Cravings

By: Megan Kelly, CNP As a holistic nutritionist, I am getting a lot of inquiries right now from clients, family and friends about how to slow down the constant snacking at home. There seems to be a lot of anxiety about weight gain at the moment given that people are...

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Breathing Exercises: Relax in 10 minutes or Less

Breathing Exercises: Relax in 10 minutes or Less

You will tell someone to take a breath when they are stressed, angry or anxious, but do you follow your own advice? You should. It’s good advice! Controlled breathing not only keeps the mind and body functioning at their best, it can also lower blood pressure, reduce...

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A Beginner’s Guide to Batch Cooking!

A Beginner’s Guide to Batch Cooking!

By: Megan Kelly CNP WHAT IS BATCH COOKING? This refers to the practice of cooking multiple meals in “batches” and then either freezing or storing the leftovers to be reheated or used as components for quick meal assembly. Batch cooking is a helpful practice that often...

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