Does your body feel stiff, tense and stressed?
Massage therapy is one of the oldest forms of healing and dates back in medical texts to 4000 years ago. Massage involves working and acting on the body with pressure to help improve function and promote relaxation.
Intravenous therapy is a safe and effective way of delivering high doses of vitamins, minerals and amino acids directly into the body’s circulation. The advantages of administering these agents by intravenous rather …
Do you have gas, bloating, feel fatigued after eating?
Most of us are familiar with the allergies that cause anaphylactic symptoms such as hives, airway constriction, redness, swelling, pain and itchiness on the skin surface. These are the classic food allergies which occur …
Improve Your Health Today!
Welcome! We are pleased you have decided to take your first step towards improved health. At the Durham Natural Health Centre we work with our patients to empower them to live their best life. Imagine waking up every morning full of energy, free of aches and pains, feeling alive and free of symptoms, all while knowing you are taking care of yourself naturally. This is truly what our team of health care practitioners work with you to acheive. Click on the video link to learn more about our clinic!
Spring is detox season- the perfect time to cleanse and detoxify the body! But why detox? Detoxifying periodically is important because we need to flush unwanted toxins out of our bodies. The liver is our main detoxification organ and is responsible for getting...read more
Hi guys - Dr. Erdman here! In the first video in our prenatal and postpartum health series, Jennifer Rogers from Fitmom Durham and I talk about fatigue. Click on the video below to watch! If you’re feeling tired, you’re not alone! Low energy is such a common concern...read more
We often get asked, quite sheepishly, from friends and family this time of year, "if there is a natural way to get over a hangover?" Now the goal is ALWAYS prevention, and to drink in moderation, but we thought we would share some tips and tricks to help you should...read more