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Fancy Diets Are NOT the Answer, by Dr. Brie Crerar, ND

Fancy Diets Are NOT the Answer, by Dr. Brie Crerar, ND

Does everything you hear about food have you more confused than ever about what you’re supposed to be eating in a day? I know it can be extremely overwhelming with all the conflicting information out there leaving you feeling hopeless and lost when it comes to food...
Dysmenorrhea-Understanding Painful Periods

Dysmenorrhea-Understanding Painful Periods

Dysmenorrhea-Understanding Painful Periods Dr Nadine Gavin, ND “Dysmenorrhea” is a medical term used to describe painful menstruation. Painful menstruation is considered one of the most common conditions in women’s health. A study of menstruating...