905-619-2525
Home
About
History
What to Expect
Meet the Team
Naturopathic Doctors
Massage Therapists
Osteopathic Manual Practitioner
Holistic Nutritionist
Registered Nurse
Office Admin
Policies
Naturopathic Medicine
Common Conditions Treated
Women’s Health Issues
Hormones
Improve Fertility
Lab Testing
Salivary Hormone Testing
Routine Lab Testing
Food Allergy Testing
Other Services
Acupuncture
Massage Therapy
Osteopathy
Intravenous Therapy
Well Women Visits
Blog
Contact
Select Page
Brie-Crerar
Search for:
Recent Posts
Top 5 Strategies for Managing Snacking & Cravings
Breathing Exercises: Relax in 10 minutes or Less
A Beginner’s Guide to Batch Cooking!
You Snooze, You.. The Only Thing You Might Lose Is Weight!
How to Support Future Fertility
Categories
Acupuncture
Allergies
Cardiovascular Health
Colds and Flus
Detox
Digestive Health
General Info
Herbal Medicine
Hormone Health
Massage
Men's Health
Mental Wellness
Nutrition
Pediatric Health
Post-Natal
Recipes
Skin Health
Sleep Hygiene
Sports Medicine
Uncategorized
Women's Health
Archives
►
2020 (6)
►
April(2)
Top 5 Strategies for Managing Snacking & Cravings
Breathing Exercises: Relax in 10 minutes or Less
►
March(2)
A Beginner's Guide to Batch Cooking!
You Snooze, You.. The Only Thing You Might Lose Is Weight!
►
February(2)
How to Support Future Fertility
The Circadian Clock of Fat Cells
►
2019 (8)
►
December(1)
DO YOU KNOW WHEN YOU’RE OVULATING?
►
November(3)
HYPOTHYROIDISM: The Missed Diagnosis
The surprising Impact of Bile Acids
Boosting Fertility with PCOS
►
October(2)
Why and How You May Want to Boost Progesterone Naturally
Insulin Resistance and PCOS
►
September(2)
PREMENSTRUAL ACNE: WHY DO I GET IT & HOW DO I FIX IT?
WHY AUTOIMMUNE DISEASE IS MORE COMMON IN WOMEN THAN IN MEN
►
2018 (2)
►
December(1)
Fancy Diets Are NOT the Answer, by Dr. Brie Crerar, ND
►
October(1)
Dysmenorrhea-Understanding Painful Periods
►
2017 (2)
►
April(1)
Spring Clean your body
►
February(1)
Why are we so tired? - Prenatal and postpartum fatigue
►
2016 (14)
►
November(2)
Holiday Hangover? We've got the answer...
Winter Blues
►
October(4)
Ask a Naturopath - Breast Cancer & Tamoxifen
Spicy Black Bean Soup
Let's Talk About Poop!
Ask a Naturopathic Doctor - Breast Cancer and Soy
►
September(4)
Raw Cinnamon-Sunflower Truffles
DOG DAYS OF SUMMER: KICK STARTING A FITNESS PLAN by Kevin Chapman of Elite Training Systems
Avoiding the Freshman 15!
Beating the Back to School Blues
►
June(1)
Massage therapy for neck and shoulder pain
►
April(1)
Spring has sprung and so has allergy season!
►
January(2)
Stove top Tandoori Chicken
5 simple tips to help you get moving
►
2015 (7)
►
December(1)
Road to 100 Challenge 2016: Commit, Challenge, Change
►
September(3)
Back Pack Safety Tips
Crispy Brown Rice Treats
New Partnership: Elite Training Systems
►
April(1)
Homemade Almond Milk
►
February(1)
Heart Health Tips
►
January(1)
Cold and Flu - Are you prepared?
►
2014 (12)
►
September(1)
Dairy Free Banana Vanilla Ice Cream
►
July(1)
Chemicals and Skin Care Products
►
June(2)
Coconut, Cashew, Chocolate Balls
Spring Detoxes and Teas
►
May(1)
Stress, Anxiety and Breathing
►
April(1)
Detox Tips: Getting Started
►
March(3)
A list of great food blogs
Homemade Apple Larabars
Meal Planning 101
►
February(2)
How to lower your blood pressure - the natural way!
Sweet Potato Gnoochi
►
January(1)
Banana Walnut Muffins
►
2013 (37)
►
December(1)
Avoiding Holiday Weight Gain
►
November(4)
No Bake Peppermint Cookie Sandwiches
Proactive Health Care for Men
Tomato, Chick Pea and Sausage Stew
Erectile Difficulties
►
October(2)
Almond Butter Fudge
Post Partum Weight Management
►
September(4)
Tired of Catching Colds and Flus?
Stress Cycle
Can you Measure your Stress levels?
Thai Salad
►
August(2)
What is stress doing to you?
Creamy Coconut Curry Soup
►
July(2)
Grand Opening Celebration
Apple Berry Crumble
►
June(1)
Naturopathic Summer Tips!
►
May(7)
Post-Workout Nutrition
Sport and Flexibility
What's Rhodiola?
In need of some Newborn Shots?
Spring Clean Your Emotions
DIY Deodorant Recipe
How many toxins are you exposed to every morning?
►
April(5)
The Importance of Protein
What is PCOS?
Well Women Visits
Avocado Chocolate Pudding
Kale Chips
►
March(5)
Black Bean Brownies
Eczema from a Naturopathic Perspective
What should I eat while Breastfeeding?
Is Massage Good for My Baby?
Gluten and Dairy Free Lasagna
►
February(3)
Tips to Keep your Heart Healthy!
Can Massage Help with High Blood Pressure?
Everyday Salad Dressing
►
January(1)
Can acupuncture help insomnia?
►
2012 (4)
►
December(1)
Natural Chest Rub for Cough
►
November(3)
10 Tips to Prevent Colds and Flus
Learn how your Digestive systems is connected to your Skin!
How important is Digestion?
