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How to Support Future Fertility

How to Support Future Fertility

By: Megan Kelly (CNP) Thinking about having a baby down the road, but just not yet? You’re not alone. In fact, women are waiting longer than ever before to have their first baby. A statistic report published in the United States in 2017 found that birth rates were...
The Circadian Clock of Fat Cells

The Circadian Clock of Fat Cells

By: Megan Kelly (CNP) We accept the concept of circadian rhythms as they apply to sleep and hormones, but what if they were affecting your fat cells as well!? A recent study suggests that, in fact, they are! In the study, participants with relatively normal circadian...
The surprising Impact of Bile Acids

The surprising Impact of Bile Acids

By: Megan Kelly CNP When most people think of bile, they think of digestive health and of course bile does play a large role in our digestive processes. However, recent research reveals the far-reaching effects bile acids can have, beyond our digestive system. Bile...