Banana Walnut Muffins

By: Dr.Natalie McCulloch ND

This recipe was adapted from a great food blog – Elana’s Pantry.  I didn’t have some of the ingredients that the original recipe called for, so this is my take on banana walnut muffins.  I hope you like them!


  • 3 eggs
  • ¼ cup coconut oil
  • 2 medium bananas
  • 3 tbsp of honey
  • 10 drops stevia
  • ¼ cup coconut flour
  • ¼ teaspoon sea salt
  • ½ teaspoon baking soda
  • ¼ cup walnuts chopped


  1. Place eggs, oil, bananas, honey and stevia in a blender; blend on medium speed until combined
  2. Add in coconut flour, salt and baking soda and blend until smooth
  3. Scoop ¼ cup batter into a lined 12 cup muffin pan.  Top with chopped walnuts
  4. Bake at 350° for 20-25 minutes
  5. Cool and serve

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