by DNHC | Jan 27, 2015 | Colds and Flus, Uncategorized
By: Hayley Erdman Naturopathic Intern Now that it seems as though winter is here to stay, cold and flu season is upon us. We all know about preventing transmission of disease by hand-washing, cleaning commonly used surfaces like phones and keyboards and staying home...
by DNHC | Sep 18, 2013 | Colds and Flus
At Durham Natural Health Centre we are offering natural immune boosting shots. These are a safe and effective way to give your immune system the boost it needs. Pascoleucyn is a homeopathic remedy that helps to increase the body’s natural defenses against the cold and...
by DNHC | Dec 13, 2012 | Colds and Flus, Recipes
Looking for something to apply to your chest during a cough or cold but don’t want to use some of the toxin filled commercially available rubs. Here is a great all-natural rub that you can make at home that is both safe and effective at helping to decrease congestion...
by DNHC | Nov 29, 2012 | Colds and Flus
As Christmas is around the corner we thought we would share some tips to help you stay well throughout the holidays! Below are 10 helpful tips to ensure a healthy, happy winter season! 1)Eat fresh whole foods: Eating a variety of fresh whole foods including plenty of...
