Can your liver handle it?
By: Dr. Christal Blanchard ND If you're like most of the people trying to survive and stay sane during Covid, then you have had your fair share of indulgences…
By: Dr. Christal Blanchard ND If you're like most of the people trying to survive and stay sane during Covid, then you have had your fair share of indulgences…
Spring is detox season- the perfect time to cleanse and detoxify the body! But why detox? Detoxifying periodically is important because we need to flush unwanted toxins out…
We often get asked, quite sheepishly, from friends and family this time of year, "if there is a natural way to get over a hangover?" Now the goal is ALWAYS…
By: Dr. Christine Cho ND Spring is associated with fresh starts, spring cleaning, and in our clinic it’s detox season! In addition to diet and lifestyle changes, nutrients and herbs…
By: Dr. Christine Cho ND The word “detox” gets thrown around everywhere and no one really seems to do a great job at explaining what a “detox” is and why…
By: Erica Allingham, Biofeedback Practitioner Emotional detoxification is a process of healing and cleansing the mind and body. It is a chance to de-clutter one’s mind, and release any negative…
This recipe was shared with me by a dear friend. It is a simple, and yes effective, deodorant recipe that will save you from all the harsh chemicals found in typical antiperspirants.…
I thought I would write about a daily routine that can often expose us to numerous toxins...Our morning routine! Each morning we can be exposed to a significant amount of…