Spring Clean your body
Spring is detox season- the perfect time to cleanse and detoxify the body! But why detox? Detoxifying periodically is important because we need to flush unwanted toxins out…
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Spring Clean your body
Holiday Hangover? We’ve got the answer…
We often get asked, quite sheepishly, from friends and family this time of year, "if there is a natural way to get over a hangover?" Now the goal is ALWAYS…
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Holiday Hangover? We’ve got the answer…
Spring Detoxes and Teas
By: Dr. Christine Cho ND Spring is associated with fresh starts, spring cleaning, and in our clinic it’s detox season! In addition to diet and lifestyle changes, nutrients and herbs…
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Spring Detoxes and Teas
Detox Tips: Getting Started
By: Dr. Christine Cho ND The word “detox” gets thrown around everywhere and no one really seems to do a great job at explaining what a “detox” is and why…
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Detox Tips: Getting Started
Spring Clean Your Emotions
By: Erica Allingham, Biofeedback Practitioner Emotional detoxification is a process of healing and cleansing the mind and body. It is a chance to de-clutter one’s mind, and release any negative…
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Spring Clean Your Emotions
DIY Deodorant Recipe
This recipe was shared with me by a dear friend. It is a simple, and yes effective, deodorant recipe that will save you from all the harsh chemicals found in typical antiperspirants.…
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DIY Deodorant Recipe
How many toxins are you exposed to every morning?
I thought I would write about a daily routine that can often expose us to numerous toxins...Our morning routine! Each morning we can be exposed to a significant amount of…
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How many toxins are you exposed to every morning?
