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Cruciferous Vegetables & Your Thyroid

Cruciferous Vegetables & Your Thyroid

  • Post author:Durham Natural Health Clinic
  • Post published:August 14, 2020
  • Post category:Hormone Health/Nutrition/Uncategorized

Many people with thyroid disorders are under the impression that cruciferous vegetables are bad for them. But, why? Cruciferous vegetables, along with foods like radishes, peaches & strawberries, have been…

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Seed Cycling for Hormone Balance

Seed Cycling for Hormone Balance

  • Post author:Durham Natural Health Clinic
  • Post published:July 22, 2020
  • Post category:Hormone Health/Recipes/Women's Health

Estrogen and progesterone are two of the key hormones that help regulate your menstrual cycle. Estrogen levels rise during the first half of the cycle, whereas progesterone levels rise (while…

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You Snooze, You.. The Only Thing You Might Lose Is Weight!

You Snooze, You.. The Only Thing You Might Lose Is Weight!

  • Post author:Durham Natural Health Clinic
  • Post published:March 5, 2020
  • Post category:General Info/Hormone Health/Women's Health

By: Dr. Brie Crerar ND What Happens if You Don’t Get Enough Sleep? - You’re more like to suffer from infertility - You’ll have an easier time gaining weight and…

Continue Reading You Snooze, You.. The Only Thing You Might Lose Is Weight!
DO YOU KNOW WHEN YOU’RE OVULATING?

DO YOU KNOW WHEN YOU’RE OVULATING?

  • Post author:Durham Natural Health Clinic
  • Post published:December 12, 2019
  • Post category:Hormone Health/Post-Natal/Women's Health

By: Megan Kelly (CNP) Did you know that your body sends you a multitude of signals every month to tell you where you’re at in your cycle? If you pay…

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HYPOTHYROIDISM: The Missed Diagnosis

HYPOTHYROIDISM: The Missed Diagnosis

  • Post author:Durham Natural Health Clinic
  • Post published:November 12, 2019
  • Post category:Hormone Health/Men's Health/Women's Health

By: Dr. Christal Blanchard ND Understanding  Hypothyroidism  and  the  Lab  Tests that  get  Overlooked D I D  Y O U  K N O W Hypothyroidism (low thyroid function) is thought…

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Boosting Fertility with PCOS

Boosting Fertility with PCOS

  • Post author:Durham Natural Health Clinic
  • Post published:November 2, 2019
  • Post category:Hormone Health/Women's Health

Polycystic Ovarian Syndrome (PCOS) affects 10-15% of women of reproductive age. Both the reproductive and metabolic systems are impacted by this complex disorder, which can disrupt the fertility of those…

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Insulin Resistance and PCOS

  • Post author:Durham Natural Health Clinic
  • Post published:October 4, 2019
  • Post category:Hormone Health/Nutrition/Women's Health

By: Megan Kelly Polycystic Ovarian Syndrome (PCOS)  is often considered an issue with the ovaries, when perhaps it should be more accurately categorized as a metabolic disorder. As many as…

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PREMENSTRUAL ACNE: WHY DO I GET IT & HOW DO I FIX IT?

PREMENSTRUAL ACNE: WHY DO I GET IT & HOW DO I FIX IT?

  • Post author:Durham Natural Health Clinic
  • Post published:September 27, 2019
  • Post category:Hormone Health/Women's Health

By: Megan Kelly (CNP) So you’re bloated, moody, cramping, and now on top of all of that you’ve got a big red pimple on your chin!? What the heck is…

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Can you Measure your Stress levels?

Can you Measure your Stress levels?

  • Post author:Durham Natural Health Clinic
  • Post published:September 3, 2013
  • Post category:Hormone Health/Mental Wellness/Women's Health

By: Dr. Nicole Sandilands ND We can often feel the impact that stress has on our body, but did you know you can actually measure it?  Cortisol is our main…

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Recent Posts

  • Increasing Your “Happy” This Holiday Season
  • Barriers to Weight Loss: Commonly Overlooked Obstacles to Shedding Those Unwanted Pounds
  • Can your liver handle it?
  • Cruciferous Vegetables & Your Thyroid
  • First Trimester Tips from Dr. McCulloch ND

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