As a Registered Massage Therapist, neck and shoulder pain is a common complaint that patients present with. Common causes of neck and shoulder pain are: strained muscles (from over use or improper use), repetitive strain injuries, whiplash, poor posture, computer use, sports injuries, chronic tension, stress and illness.
By: Shairoz Lalani RMT With back to school here we thought we would share some tips to ensure your child is using the right back pack. Backpacks are essential for…
By: Tanya Lafontaine RMT Stress is quite prevalent both in my profession as a RMT but also in our society as a whole. As a registered massage therapist, I see…
The major benefits of massage are increased circulation, decreased pain and increased range of motion/ flexibility. While many clients only come for a massage once pain has already crept in,…
Have a baby in the house? Ask any parent and they’ll say their three biggest worries or wishes for their baby are: good sleep, good eating/healthy digestion and an overall…
By: Tanya Lafontaine RMT Often there is a misconception about massage that is can only be beneficial for relieving stress. In actuality, massage, whether it be relaxation or therapeutic in…
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