Skip to content
Durham Natural Health Clinic - Header Logo
  • Home
  • Team
  • Services
    • Naturopathic Medicine
    • Acupuncture
    • Massage Therapy
    • Osteopathy
    • Intravenous Therapy
    • Wild Collective
  • Women’s Health
    • Fertility
    • Hormones and Menopause
  • Shop
  • Blog
  • Contact
Menu
  • Home
  • Team
  • Services
    • Naturopathic Medicine
    • Acupuncture
    • Massage Therapy
    • Osteopathy
    • Intravenous Therapy
    • Wild Collective
  • Women’s Health
    • Fertility
    • Hormones and Menopause
  • Shop
  • Blog
  • Contact
Book Online
Patient Portal
  • Home
  • Team
  • Services
    • Naturopathic Medicine
    • Acupuncture
    • Massage Therapy
    • Osteopathy
    • Intravenous Therapy
    • Wild Collective
  • Women’s Health
    • Fertility
    • Hormones and Menopause
  • Shop
  • Blog
  • Contact
Menu
  • Home
  • Team
  • Services
    • Naturopathic Medicine
    • Acupuncture
    • Massage Therapy
    • Osteopathy
    • Intravenous Therapy
    • Wild Collective
  • Women’s Health
    • Fertility
    • Hormones and Menopause
  • Shop
  • Blog
  • Contact
Cruciferous Vegetables & Your Thyroid

Cruciferous Vegetables & Your Thyroid

  • Post author:Durham Natural Health Clinic
  • Post published:August 14, 2020
  • Post category:Hormone Health/Nutrition/Uncategorized

Many people with thyroid disorders are under the impression that cruciferous vegetables are bad for them. But, why? Cruciferous vegetables, along with foods like radishes, peaches & strawberries, have been…

Continue Reading Cruciferous Vegetables & Your Thyroid
Top 5 Strategies for Managing Snacking & Cravings
Strategies for Managing Snacking - Durham Natural Health Clinic

Top 5 Strategies for Managing Snacking & Cravings

  • Post author:Durham Natural Health Clinic
  • Post published:April 16, 2020
  • Post category:General Info/Nutrition

Top 5 Strategies for Managing Snacking & Cravings By: Megan Kelly, CNP As a holistic nutritionist, I am getting a lot of inquiries right now from clients, family and friends…

Continue Reading Top 5 Strategies for Managing Snacking & Cravings
A Beginner’s Guide to Batch Cooking!

A Beginner’s Guide to Batch Cooking!

  • Post author:Durham Natural Health Clinic
  • Post published:March 10, 2020
  • Post category:General Info/Nutrition

A Beginner's Guide to Batch Cooking! By: Megan Kelly CNP WHAT IS BATCH COOKING? This refers to the practice of cooking multiple meals in “batches” and then either freezing or…

Continue Reading A Beginner’s Guide to Batch Cooking!

Insulin Resistance and PCOS

  • Post author:Durham Natural Health Clinic
  • Post published:October 4, 2019
  • Post category:Hormone Health/Nutrition/Women's Health

By: Megan Kelly Polycystic Ovarian Syndrome (PCOS)  is often considered an issue with the ovaries, when perhaps it should be more accurately categorized as a metabolic disorder. As many as…

Continue Reading Insulin Resistance and PCOS
Fancy Diets Are NOT the Answer, by Dr. Brie Crerar, ND

Fancy Diets Are NOT the Answer, by Dr. Brie Crerar, ND

  • Post author:Durham Natural Health Clinic
  • Post published:December 3, 2018
  • Post category:General Info/Nutrition

Does everything you hear about food have you more confused than ever about what you’re supposed to be eating in a day? I know it can be extremely overwhelming with…

Continue Reading Fancy Diets Are NOT the Answer, by Dr. Brie Crerar, ND
Meal Planning 101

Meal Planning 101

  • Post author:Durham Natural Health Clinic
  • Post published:March 6, 2014
  • Post category:Nutrition

By: Dr. Natalie McCulloch ND A wise patient once told me if you ‘fail to plan, you plan to fail’.  This really stuck with me and has been my motivation…

Continue Reading Meal Planning 101
Avoiding Holiday Weight Gain

Avoiding Holiday Weight Gain

  • Post author:Durham Natural Health Clinic
  • Post published:December 3, 2013
  • Post category:General Info/Nutrition

By: Dr. Christine Cho ND Everyone loves the holidays—the snow, the gifts, seeing friends and family, and most of all, the FOOD!  We all allow ourselves to indulge over the…

Continue Reading Avoiding Holiday Weight Gain
Apple Berry Crumble

Apple Berry Crumble

  • Post author:Durham Natural Health Clinic
  • Post published:July 3, 2013
  • Post category:Nutrition/Recipes

This recipe has saved me many nights when those dangerous sugar cravings come on.  I happened to have all the necessary ingredients (most of them are staples in my house)…

Continue Reading Apple Berry Crumble
Post-Workout Nutrition

Post-Workout Nutrition

  • Post author:Durham Natural Health Clinic
  • Post published:May 29, 2013
  • Post category:Nutrition/Sports Medicine

By: Dr. Christine Cho ND Whether you are a weekend warrior or fitness junkie, it is important to make sure that you are fuelled properly for your work out, game,…

Continue Reading Post-Workout Nutrition
The Importance of Protein

The Importance of Protein

  • Post author:Durham Natural Health Clinic
  • Post published:April 30, 2013
  • Post category:General Info/Nutrition

By: Dr. Christine Cho ND Although it seems like a simple concept, the role of protein in our bodies and as a nutrient is often misunderstood.  There is some debate…

Continue Reading The Importance of Protein
  • 1
  • 2
  • Go to the next page

Recent Posts

  • Increasing Your “Happy” This Holiday Season
  • Barriers to Weight Loss: Commonly Overlooked Obstacles to Shedding Those Unwanted Pounds
  • Can your liver handle it?
  • Cruciferous Vegetables & Your Thyroid
  • First Trimester Tips from Dr. McCulloch ND

Recent Comments

    Find out if DNHC is the right fit for you- schedule a free discovery call with one of our doctors today.

    Book Online

    Contact

    Durham Natural Health Clinic - Footer Logo
    • 905-619-2525
    • 905-420-7025
    • info@dnhc.ca
    • 1550 Kingston Rd. Suite 318 Pickering, Ontario L1V 1C3

    We are located in the First Pickering Place Building.

    Hours

    By appointment only.

    Contact us to schedule your appointment. 

    Phones and emails are monitored Monday-Friday from 10am-2pm and Saturdays from 9-12pm

    Send us a Message

    • Home
    • Team
    • Services
      • Naturopathic Medicine
      • Acupuncture
      • Massage Therapy
      • Osteopathy
      • Intravenous Therapy
      • Wild Collective
    • Women’s Health
      • Fertility
      • Hormones and Menopause
    • Shop
    • Blog
    • Contact
    Menu
    • Home
    • Team
    • Services
      • Naturopathic Medicine
      • Acupuncture
      • Massage Therapy
      • Osteopathy
      • Intravenous Therapy
      • Wild Collective
    • Women’s Health
      • Fertility
      • Hormones and Menopause
    • Shop
    • Blog
    • Contact
    Facebook
    Instagram

    Privacy Policy – Terms of Use |  © 2020 Durham Natural Health Clinic | Powered & Designed By Yourgotoguy.ca