DO YOU KNOW WHEN YOU’RE OVULATING?
By: Megan Kelly (CNP) Did you know that your body sends you a multitude of signals every month to tell you where you’re at in your cycle? If you pay…
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DO YOU KNOW WHEN YOU’RE OVULATING?
Why are we so tired? – Prenatal and postpartum fatigue
Hi guys - Dr. Erdman here! In the first video in our prenatal and postpartum health series, Jennifer Rogers from Fitmom Durham and I talk about fatigue. Click on the…
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Why are we so tired? – Prenatal and postpartum fatigue
Post Partum Weight Management
One of the most common concerns that new mothers have in the post-partum period is how to get back to their pre-pregnancy weight. For most women, incorporating a daily exercise…
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Post Partum Weight Management
In need of some Newborn Shots?
We had the pleasure of meeting Tara Graham a local photographer specializing in weddings and newborn sessions. Tara has some of the cutest newborn shots I have ever seen! Tara…
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In need of some Newborn Shots?
What should I eat while Breastfeeding?
Breastfeeding offers many positive benefits for both mother and child. Studies have shown that breastfed babies have a decreased incidence of eczema and allergy and it offers mom an increased protection…
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What should I eat while Breastfeeding?
