by DNHC | Dec 12, 2019 | Hormone Health, Post-Natal, Women's Health
By: Megan Kelly (CNP) Did you know that your body sends you a multitude of signals every month to tell you where you’re at in your cycle? If you pay close attention, you can use these physiological signals sent out each month to determine when you’re ovulating so that...
by DNHC | Feb 28, 2017 | Post-Natal, Uncategorized, Women's Health
Hi guys – Dr. Erdman here! In the first video in our prenatal and postpartum health series, Jennifer Rogers from Fitmom Durham and I talk about fatigue. Click on the video below to watch! If you’re feeling tired, you’re not alone! Low energy is such a...
by DNHC | Oct 15, 2013 | Post-Natal
One of the most common concerns that new mothers have in the post-partum period is how to get back to their pre-pregnancy weight. For most women, incorporating a daily exercise routine plus preparing healthy meals is a very difficult task with a newborn. On average,...
by DNHC | May 21, 2013 | Post-Natal
We had the pleasure of meeting Tara Graham a local photographer specializing in weddings and newborn sessions. Tara has some of the cutest newborn shots I have ever seen! Tara is professionally trained and has nearly 10 years experience. You can contact Tara or view...
by DNHC | Mar 5, 2013 | Nutrition, Pediatric Health, Post-Natal
Breastfeeding offers many positive benefits for both mother and child. Studies have shown that breastfed babies have a decreased incidence of eczema and allergy and it offers mom an increased protection against the development of breast cancer and osteoporosis. In...
