by DNHC | Feb 28, 2017 | Post-Natal, Uncategorized, Women's Health
Hi guys – Dr. Erdman here! In the first video in our prenatal and postpartum health series, Jennifer Rogers from Fitmom Durham and I talk about fatigue. Click on the video below to watch! If you’re feeling tired, you’re not alone! Low energy is such a common...
by DNHC | Oct 23, 2016 | Women's Health
Question: Dr. Erdman, I’m a breast cancer survivor and am experiencing hot flashes as a result of my treatment with Tamoxifen. What can I do to manage them better? @drhayleyerdmannd replied: Tamoxifen is a medication that blocks certain types of estrogen receptors,...
by DNHC | Oct 18, 2016 | Digestive Health, Women's Health
In honour of Breast Cancer Awareness Month, @drhayleyerdmannd says, “Let’s talk about poop!” As naturopathic doctors, we know how important regular, healthy bowel movements are to overall health. You feel better when your gut is happy! Eating sufficient fibre helps...
by DNHC | Oct 17, 2016 | Women's Health
Ask a naturopathic doctor: Question: Dr. Erdman, I’m a breast cancer survivor – can I can safely include soy in my diet? How will it affect my risk of recurrence? @drhayleyerdmannd says: For breast cancer survivors, the current consensus is that moderate...
by DNHC | Sep 3, 2013 | Hormone Health, Mental Wellness, Women's Health
By: Dr. Nicole Sandilands ND We can often feel the impact that stress has on our body, but did you know you can actually measure it? Cortisol is our main stress hormone and it can easily be measured to allow us to get a good assessment of how the body is coping with...
by DNHC | Apr 9, 2013 | Women's Health
Polycystic Ovarian Syndrome, known as PCOS, is a condition in which the exact cause is not yet fully understood. The symptoms include menstrual irregularities, where women often have very long menstrual cycles, lasting anywhere from 35 days up to several months. ...
