Estrogen and progesterone are two of the key hormones that help regulate your menstrual cycle. Estrogen levels rise during the first half of the cycle, whereas progesterone levels rise (while…
By: Dr. Brie Crerar ND What Happens if You Don’t Get Enough Sleep? - You’re more like to suffer from infertility - You’ll have an easier time gaining weight and…
How to Support Future Fertility By: Megan Kelly (CNP) Thinking about having a baby down the road, but just not yet? You’re not alone. In fact, women are waiting longer…
By: Megan Kelly (CNP) Did you know that your body sends you a multitude of signals every month to tell you where you’re at in your cycle? If you pay…
By: Dr. Christal Blanchard ND Understanding Hypothyroidism and the Lab Tests that get Overlooked D I D Y O U K N O W Hypothyroidism (low thyroid function) is thought…
Polycystic Ovarian Syndrome (PCOS) affects 10-15% of women of reproductive age. Both the reproductive and metabolic systems are impacted by this complex disorder, which can disrupt the fertility of those…
By: Megan Kelly Polycystic Ovarian Syndrome (PCOS) is often considered an issue with the ovaries, when perhaps it should be more accurately categorized as a metabolic disorder. As many as…
By: Megan Kelly (CNP) So you’re bloated, moody, cramping, and now on top of all of that you’ve got a big red pimple on your chin!? What the heck is…
by: Megan Kelly, CNP DID YOU KNOW THAT AUTOIMMUNE DISEASE IS 10X MORE PREVALENT IN WOMEN THAN IN MEN? This is how out of whack the ratios (women:men) are in…
Dysmenorrhea-Understanding Painful Periods Dr Nadine Gavin, ND "Dysmenorrhea" is a medical term used to describe painful menstruation. Painful menstruation is considered one of the most common conditions in women's health.…
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