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Eating with Intention

 

One minute, you’re staring at a plate full of salad… the next, you’re hiding in the pantry scarfing down a box of donuts.

Do you feel like you know what you need to do to be healthy, but you can’t seem to follow through and you aren’t sure why? 

I have stood exactly where you’re standing, and I 100% understand!

Wouldn’t it be nice if you could balance your relationship with food from bumpy to guilt-free, healthy for good, and enjoyable?

Eating with Intention is here to help you do just that.

Our 4 bi-weekly sessions include:  

  • – Learning about food freedom and your motivations behind wellness
  • – Tapping in and listening to what your body is asking for
  • – Evaluating your triggers and digging deeper
  • – Slowing down and connecting
  • – Easy Recipes to support your health goals
  • – Cost: $260

Throughout our sessions together, we will dig deep and jump start your healthy habits to set you on the path you deeply desire for yourself.  We will implement small changes over time to help you reach your goals, which is far more beneficial than trying to do it all at once.

As a Nutritionist, I am your advocate.

Together, we create a personalized plan of action that is realistic and achievable for you.  Your goals will come into reality with guidance to implement changes that work with your lifestyle.  You have my full support and the accountability a Nutritionist provides will help lead you into success that is lasting.

Are you finally ready to achieve the level of health that you’ve desired?  Are you ready to ditch the road you’re on that’s leaving you unfulfilled, exhausted and feeling less than amazing?

I would love to invite you to have a conversation with me to discuss your goals.  It would be my honor to meet you and talk about how we could work together to create the life you have always dreamed of!

Give us a call to book your complimentary 15 minute consultation!