Healthy Living

A practical program to teach you how to lose weight the healthy way, keep it off for good and live a healthy lifestyle.

Join our naturopathic doctors for an insightful program designed to teach you the key elements to live a healthy life.  Learn how to lose weight and keep it off for good.  This 12 week program will consist of 6 biweekly sessions hosted by our naturopathic doctors.  You will learn all about carbohydrates from what is the glycemic index and glycemic load , why proteins are so important for weight loss, how your hormones affect your weight and what to do about it and much much more.  Included in the program is a cookbook full of healthy recipe ideas, bi-weekly B12 injections to help rev-up your metabolism and a protein powder to help you stay fuller longer.  If you have ever struggled with your weight or are just looking for tips to help you live a healthy balanced lifestyle this program is for you!

Here’s what previous participants have said…

The Healthy living program at DNHC has changed my life, I no longer suffer from acid reflux, I no longer  have food cravings.  I make healthier choices for myself and my family.  The knowledge I gained is priceless.  I lost weight, I look good and I feel GREAT!!!  My family, friends and coworkers all love the new healthier me!!”  – V.H. Pickering, ON

Details of the Program:

Location: Durham Natural Health Centre
Date: Starts Wednesday, January 11th 2017
Time: 7:30-8:30pm
Cost: $399 (for patients of the clinic) add $99 to new patients (includes a 45 minute naturopathic initial visit)
Program includes: 6 educational sessions, 6 B12 injections, a cookbook, information binder and a protein powder

To Register: Please call DNHC at 905-619-2525 or email us at info@DNHC.ca

For additional information, please do not hesitate to contact us